Is Gut Ball Dairy Free?
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Ingredients
Almond Butter nut (24%) Date Paste Chicory allergy Fibre Almonds (8%). Apple Purée (7%) Dried Apples. Ground Almonds Calcium Sweet Cinnamon (Cassia) . Vitamin D. For allergens see ingredients in bold. Not suitable for those with a Nut, Peanut and Soya allergy. Prepared to a Vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment Suitable for vegan Wice Bes al
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.