Is Gutsy Kombucha Ginger Dairy Free?
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Ingredients
Filtered water, Kombucha fermented black tea, cane sugar and win bacteria cultures and yeast, Fresh sque ginger, Stevia leaves, and nothing else Organic, no preservatives, no artificial or natura flavours, and no additives Ingrédients: Eau tré, Kombucha (the nor fermenté, sucre de canne et culture bactere ante et levure Gingembre pressé, Feuilles de stevet fate Biologique, sans age sans agents conse
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.