Is Gutzy Botanicals Organic Prebiotic Fiber Snack Apple, Strawberry, Kiwi And Kale Low FODMAP?
Description
Bright fruity notes combine with subtle tang and mild vegetal undertones, delivering a soft-chewy texture with occasional firmness. Commonly eaten as an on-the-go snack, lunchbox addition, or quick treat, reviewers often cite pleasant flavor, convenient packaging, and variable sweetness or chew consistency across batches depending on production date and region.
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Why it's not low FODMAP
- organic apple
organic apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Bright fruity notes combine with subtle tang and mild vegetal undertones, delivering a soft-chewy texture with occasional firmness. Commonly eaten as an on-the-go snack, lunchbox addition, or quick treat, reviewers often cite pleasant flavor, convenient packaging, and variable sweetness or chew consistency across batches depending on production date and region.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Apple, Organic Strawberry, Organic Kiwi, Organic Acacia (Prebiotic), Organic Kale, Ascorbic Acid (Vit. C), Thiamine HCL (Vit. B1), Riboflavin (Vit. B2), Pyridoxine HCL (Vit. B6), Cyanocobalamin (Vit. B12), D-Biotin, Calcium-D-Pantothenate (Pantothenic Acid).
Check Gutzy Botanicals Organic Prebiotic Fiber Snack Apple, Strawberry, Kiwi And Kale against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gutzy Botanicals Organic Prebiotic Fiber Snack Apple, Strawberry, Kiwi And Kale is available at 2 retailers
About this product
Snack · Dried