No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Gutzy Botanicals Organic Prebiotic Fiber Snack Apple, Strawberry, Kiwi And Kale Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Bright fruity notes combine with subtle tang and mild vegetal undertones, delivering a soft-chewy texture with occasional firmness. Commonly eaten as an on-the-go snack, lunchbox addition, or quick treat, reviewers often cite pleasant flavor, convenient packaging, and variable sweetness or chew consistency across batches depending on production date and region.

Ingredients

Organic Apple, Organic Strawberry, Organic Kiwi, Organic Acacia (Prebiotic), Organic Kale, Ascorbic Acid (Vit. C), Thiamine HCL (Vit. B1), Riboflavin (Vit. B2), Pyridoxine HCL (Vit. B6), Cyanocobalamin (Vit. B12), D-Biotin, Calcium-D-Pantothenate (Pantothenic Acid).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Gutzy Botanicals Organic Prebiotic Fiber Snack Apple, Strawberry, Kiwi And Kale | Spoonful