No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Is H‑E‑B Cilantro Lime Cotija Guacamole Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

avocado, cotija cheese (milk(pasteurized), enzymes, cultures, salt, free flow powder (potato starch (anticaking), corn starch, dextrose, calcium sulfate, natamycin (preservative), enzymes)), red onions, lime juice, cilantro, jalapeno peppers, guacamole seasoning (salt, spices), ***KEEP REFRIGERATED***

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Cilantro Lime Cotija Guacamole is available at 1 retailer

H-E-B

About this product

Dip · Spreadable

Flavor
SavorySaltyTangyCitrus
Texture
CreamyChunky
Commonly used for
DippingSnackingToppingSandwich
Alpha-Gal Friendly? H‑E‑B Cilantro Lime Cotija Guacamole | Spoonful