Is H‑E‑B Classic Selections Herb Garlic Chicken Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

semolina flour

semolina flour

Dietitian note

Semolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma".

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Pasta (Semolina Flour (Semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Egg, Pasteurized Egg Whites), Vegetables (Tomatoes, Broccoli), Cooked White Chicken Strips (Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate), Garlic Seasoning (Dehydrated Garlic, Salt, Dehydrated Basil, Onion Powder, Dehydrated Parsley, Sherry Wine Powder (Maltodextrin, Sherry Wine Solids), Dehydrated Oregano, Citric Acid, Spice, Soybean Oil (Processing Aid), With Not More Than 2% Silicon Dioxide Added To Prevent Caking)

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