Is H-E-B Frozen Raw Cold Water Lobster Tails, 4-5 oz Dairy Free?

Ingredients

lobster ***COOKING INSTRUCTION*** Add 1" water to large pot bring to a rapid boil over High heat place lobster on steamer rack over water cover tightly Steam for 7-9 minutes or until internal temp reaches 160 degrees F serve with melted butter OPTIONS: Break in Half and Saute in shell or Grill Wrapped in Foil ***KEEP REFRIGERATED***

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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