Is H‑E‑B Fully Cooked Beef Meatloaf With Red Sauce Vegetarian?

Ingredients

Beef, Water, Sauce (Sugar, Tomato Powder, Corn Syrup Solids, Potato Starch, Sea Salt, Carageenan [Salt, Xanthan Gum], Garlic And Onion Powder, Gelatin, Guar Gum, Natural Spice Extractives [Including Paprika], Distilled White Vinegar), Bread Crumbs (Wheat Flour, Natural Cane Sugar, Yeast, Soybean Oil, Sea Salt), Seasoning (Dehydrated Vegetables [Onion, Red And Green Bell Pepper, Garlic], Salt, Dextrose, Spices, Parsley, Natural Flavor).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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