Is H-E-B Gourmet Uniced Brownies  Vegan?

Ingredients

brownie(sugar, enriched bleached wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening(soybean oil, mono & diglycerides (vegetable), propylene glycol ester(distilled), tocopherols(vitamin E), Vitamin C Palmitate(antioxidant)), cocoa(processed with alkali), egg whites(sodium lauryl sulfate), water, soybean oil, contains 2% or less of:, corn starch, artificial flavor, salt, whey(MILK), soy flour)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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