Is H-E-B Large Apple Empanada GERD Friendly?

Ingredients
large apple empanadas(apple filling(apple(sodium sulfite(preservative), calcium chloride), high fructose corn syrup, water, sugar, modified corn starch, contains 2% or less of:, cinnamon, citric acid, salt, sodium benzoate(preservative), potassium sorbate(preservative), lemon puree), enriched unbleached wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening(refined & bleached beef tallow, soybean oil, BHT(stabilizer)), water, sugar, yeast(yeast, sorbitan monostearate, ascorbic acid), salt, cinnamon, artificial vanilla flavor(water, vanilla flavor, propylene glycol, ethyl alcohol, caramel color, vanillin), dough conditioner(enriched wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ascorbic acid, soybean oil, enzymes), skim milk, eggs)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H-E-B Large Apple Empanada is available at 1 retailer
About this product
Snack · Piece


