Is H‑E‑B Meal Simple Grilled Salmon and Lemon Garlic Pasta GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- lemon juice concentrate
- lemon oil
- citric acid
- lemon juice
- pasteurized cream
- lemon garlic cream sauce
- pasteurized milk
- roasted garlic
- milk
- whole milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Fettuccine pasta (fettuccine pasta [durum wheat semolina, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil), lemon garlic cream sauce (whole milk [milk, vitamin d], unsalted butter [pasteurized cream, natural flavorings], water, roasted garlic [roasted garlic, citric acid], shallots, lemon juice [water, lemon juice concentrate, lemon oil], parsley, corn starch, salt, pectin [pectin, sugar], spice, lemon oil), grilled salmon (salmon [color added], canola oil, water, salt, spice), parmesan cheese (pasteurized milk, cheese culture, enzymes, salt, cellulose powder), parsley.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
H‑E‑B Meal Simple Grilled Salmon and Lemon Garlic Pasta is available at 1 retailer
About this product
Pasta · Frozen