Is H-E-B Meal Simple Pepper Trio Chicken Salad Alpha-Gal Friendly?

Ingredients

White meat chicken (boneless skinless chicken breast with rib meat, water, vinegar, salt), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of mustard seed, salt), celery, sunflower seeds (sunflower kernels, sunflower oil and/or cottonseed oil), red bell pepper, jalapeno pepper, water, red onion, lemon juice, serrano pepper, garlic, cilantro, dijon mustard (water, vinegar, mustard seed, salt, contains less than 2% of white wine, citric acid, tartaric acid, fruit pectin, sugar, spice), freshness retainer (cultured dextrose, maltodextrin), cumin, salt, black pepper.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

H-E-B Meal Simple Pepper Trio Chicken Salad is available at 1 retailer

About this product

Sandwich Filling · Spreadable