Is H‑E‑B Prime 1 Beef Brisket Steak Burger, Service Case Low FODMAP?
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Ingredients
Net Wt, 8 Oz (226G), Product Of Usa Heat Charcoal 40 Mins Until Ash Covered Or Gas Grill 10 Minutes With Lid Closed 5 Min/side Over Medium-low Heat (325 Degree F Surface Temp Is Ideal), Bank Coals In One Half Of Grill Or Reduce Gas Heat Toward Low Move Meat To Cool Side Close Lid Cook 5-7 Min/side Or Until Internal Temp Reaches 160 Degrees F Option: Roast 23 Min @ 450 Degrees
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.