Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is H-E-B Reduced Sodium Intense Cheese Cheese Puffs Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, PALM OIL, SUNFLOWER OIL), CHEESE BLEND (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], NONFAT MILK, SALT, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 6, YELLOW 5).

Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

H-E-B Reduced Sodium Intense Cheese Cheese Puffs is available at 1 retailer

H-E-B

About this product

Snack · Pouch

Flavor
SavoryButteryRich
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Nightshade Free? H-E-B Reduced Sodium Intense Cheese Cheese Puffs | Spoonful