Is H‑E‑B Select Ingredients Chicken Spaghetti GERD Friendly?
Why it's not GERD friendly
- cheese culture
- lemon juice concentrate
- sweet cream
- cheddar cheese
- vinegar
- garlic
- nonfat dry milk
- tomato powder
- +2 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch And Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Diced Tomatoes, Chicken Flavor (Chicken, Chicken Broth, Salt, Sugar, Powdered Cooked Chicken (Cooked Chicken, Natural Flavor), Chicken Fat, Carrot Powder, Natural Flavors, Tomato Powder), Nonfat Dry Milk, Mushrooms, Celery, Butter (Sweet Cream, Natural Flavor), Corn Starch, Onions, Garlic (Water, Garlic), Onion Powder), Cooked Spaghetti (Water, Spaghetti (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Sweet Cream, Natural Flavor), Chicken Flavor (Chicken, Chicken Broth, Salt, Sugar, Powdered Cooked Chicken (Cooked Chicken, Natural Flavor), Chicken Fat, Carrot Powder, Natural Flavors, Tomato Powder)), Cooked Seasoned Chicken Breast With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Lemon Juice Concentrate, Salt, Vinegar), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch And Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B Select Ingredients Chicken Spaghetti is available at 1 retailer
About this product
Pasta · Pouch


