Is H‑E‑B Select Ingredients Cilantro Pesto Quinoa Bowl Lactose Free?
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Why it's not lactose free
- milk
- cheese cultures
- parmesan cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Quinoa Blend (Water, White Quinoa, Red Quinoa, Salt, Lactic Acid (Acidulant)), Cilantro Pesto (Water, Cilantro, Parmesan Cheese (Milk, Cheese Cultures, Salt, Calcium Chloride (For Texture), Egg Lysozyme And Rennet (Enzymes)), Sunflower Oil, Spinach, Nut Blend (Brazil Nuts, Pine Nuts), Garlic, Salt, Citric Acid (Acidulant), Spice, Ascorbic Acid (Antioxidant), Xanthan Gum (Thickener))
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Often paired with Lactose Free
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H‑E‑B Select Ingredients Cilantro Pesto Quinoa Bowl is available at 1 retailer
About this product
Frozen Meal · Bowl