Is H-E-B SELECT INGREDIENTS CLASSIC CAESAR SALAD KIT, 11 OZ Dairy Free?

Ingredients

Romaine Lettuce, Caesar Romano Dressing (Canola Oil, Water, Romano Cheese (Milk, Culture, Salt, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil (With Rosemary Extract And Ascorbic Acid (To Preserve Freshness)), Sugar, Yeast, Salt, 2% Or Less Of Milk, Cultured Nonfat Milk, Dehydrated Parsley, Maltodextrin, Garlic Powder, Onion Powder, Tomato Powder, Autolyzed Yeast, Natural Flavors (Milk), Chile Pepper, Whey, Enzyme Modified Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Lactic Acid, White Distilled Vinegar Powder, Calcium Lactate, Enzymes), Parmesan Cheese (Parmesan Cheese (Milk, Salt, Cheese Culture, Enzymes), Potato Starch And Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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