Is H‑E‑B Select Ingredients Mexican Style Beef Tortilla Lactose Free?
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Why it's not lactose free
- milk
- pasteurized milk
- cream
- butter
- buttermilk
- butter burst
- non fat dry milk
- cheese culture
- cheddar cheese
- whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
Mexican Style Beef Casserole (Mexican Style Beef Sauce [Water, Ground Beef, Onions, Diced Tomatoes {Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid}, Tomato Paste, Green Chilies {Green Chili Peppers, Water, Salt, Citric Acid}, Modified Corn Starch, Non Fat Dry Milk, Chili Powder {Chili Pepper, Salt, Cumin, Oregano, Garlic Powder}, Cumin, Salt, Butter Burst {Buttermilk, Whey, Butter (Cream, Water, Salt), Salt, Natural Falvor, Paprika, Annatto}, Onion Powder, Paprika Garlic Powder, Chipotle Flavor {Natural Chipotle Powder, Sugar, Salt, Spices, Tricalcium Phosphate, Citric Acid, Smoke Flavor (Maltodextrin, Natural Mesquite Smoke Flavor), Natural Flavor, Turmeric (Color)}]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color}, Potato Starch and Powdered Cellulose [Anticaking], Natmycin [Mold Inhibitor]), Corn Tortillas (White Corn Cooked with Lime and Water), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Western Style Beans (Water, Pinto Beans, Tomato Paste, Salt, Chili Powder [Chili Pepper, Salt, Cumin, Oregano, Garlic Powder], Vinegar, Garlic Powder, Onion Powder, Modified Corn Starch, Paprika, Cumin, Sugar), Mexican Rice (Cooked Parboiled Rice [Water, Long Grained Parboiled Rice Enriched With Iron {Ferric Phosphate}, Niacin, Thiamine {Thiamine Mononitrate}, Folic Acid]), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste, Liquid Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono- and Diglycerides [Soybeans], Soy Lecithin, Sodium Benzoate, Citric Acid, Natural and Artificial Flavor, Calcium Disodium EDTA Added to Protect Flavor, Beta Carotene [Color], Vitamin A Palmitate), Onions. Salt, Garlic Powder, Cumin, Onion Powder. Contains: Milk, Soy
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H‑E‑B Select Ingredients Mexican Style Beef Tortilla is available at 1 retailer
About this product
Meat · Frozen