No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is H-E-B SELECT INGREDIENTS OLIVE TAPENADE, 6.7 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

BLACK OLIVES, SUNFLOWER SEED OIL, CAPERS, SUN-DRIED TOMATOES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, GARLIC, ANCHOVY PASTE (ANCHOVIES, SALT, SUNFLOWER SEED OIL), LACTIC ACID, CITRIC ACID, SUGAR, ASCORBIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

H-E-B SELECT INGREDIENTS OLIVE TAPENADE, 6.7 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Spread · Spreadable

Flavor
SavoryGarlickySalty
Texture
ChunkyOily
Commonly used for
DippingSandwichSnacking
GERD Friendly? H-E-B SELECT INGREDIENTS OLIVE TAPENADE, 6.7 OZ | Spoonful