Is H-E-B Select Ingredients Thin Sour Cream & Onion Potato Chips GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- sour cream
- cream
- nonfat milk
- nonfat dry milk
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SOYBEAN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), NONFAT DRY MILK, WHEY POWDER, SALT, ONION POWDER, DEXTROSE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), BUTTERMILK POWDER, YEAST EXTRACT, POTATO MALTODEXTRIN, LESS THAN 2% OF: NATURAL FLAVOR, SPICE, SUGAR.
Check H-E-B Select Ingredients Thin Sour Cream & Onion Potato Chips against your own diets in the app.
Take it with you
Scan to open H-E-B Select Ingredients Thin Sour Cream & Onion Potato Chips in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
H-E-B Select Ingredients Thin Sour Cream & Onion Potato Chips is available at 1 retailer
About this product
Chips · Piece