Is H-E-B Spicy French Dressing Vegan?


Ingredients
SOYBEAN OIL, WATER, CANE SUGAR, WHITE VINEGAR, TOMATO PASTE, SALT, DRIED ONION, PAPRIKA POWDER, GARLIC POWDER, CAYENNE PEPPER POWDER, SPICES, XANTHAN GUM, ANNATTO EXTRACT POWDER (FOR COLOR), CELERY SEED POWDER, CHILE PEPPER EXTRACT, ROSEMARY EXTRACT (TO PROTECT FLAVOR).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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