Is H-E-B SPICY GUACAMOLE, 7 OZ Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

serrano peppers
roma tomatoes

serrano peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

roma tomatoes

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

avocado, spicy guacamole kit (roma tomatoes, red onions, serrano peppers, cilantro, guacamole seasoning (salt, black pepper)), lime juice, ***KEEP REFRIGERATED***

Check H-E-B SPICY GUACAMOLE, 7 OZ against your own diets in the app.

Take it with you

Scan to open H-E-B SPICY GUACAMOLE, 7 OZ in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens H-E-B SPICY GUACAMOLE, 7 OZ in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Details →