Is H-E-B, Sun Dried Tomato Tapenade Nightshade Free?
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Why it's not nightshade free
- tomato paste
- sun dried tomato with sulfur dioxide
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Sun Dried Tomato With Sulfur Dioxide (Contains Sulfites), Sunflower Oil, Tomato Paste, Garlic, Olive Oil, Vinegar, Grana Padano Cheese (Partially Skimmed Cow's Milk, Salt, Enzymes), Pine Nuts, Walnuts, Spices
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
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