No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is H&M Eat Ltd - Vegetable Samosa Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Description

Vegetable samosa

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Ingredients

Pasty (27.2%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Water, Rapeseed Oil, Salt), Soya Bean (GM) Oil (6.6%),, Veg Samosa Filling (66.2%) (Potatoes, Onions, Carrots, Green Peas, Soy bean (GM) Oil, Cabbage, Spice Blend (Salt, Coriander Powder, Cumin Powder, Gharam Masala, Black Pepper, Red Chilli Powder, Samosa Spice Mix, Kasuri Meth, Crushed Chilies), Spring Onions, Fresh Coriander).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

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Nightshade Free? H&M Eat Ltd - Vegetable Samosa | Spoonful