Is H Low FODMAP?

Ingredients

Ngeninc Ma Qua Cyclopentasloxane, Vp/va Copolmb Ingredient Womethc R Ocysorbate 20, Propylene Glycol Palmitamdopropm Parfum Peg/ppg-016 Tamonum Chloride Phenoxyethanol Parfum Peg/pg-e Methcone, Trmethylsloxyphenyl Divethcone Guaternum-0 Bnzohenone, Citric Acid, Peg-8, Hexyl Laurate, Cetyl Peg/pg- Ethcone, Ethylhexyl Methoxycnnamate, Ethylhexylgycero Enzyl Salicylate, Polyglyceryl S0stearate, Cetrimonum Chlorde 18O8um Edta, Tocopheroll Limonene, Unalool Coumarin Horkox Yitronellal, Citronellol Ascorbyl Palmitate Sooum 18Corgy Phosphate, Ci6255 017814 180601 N3os44 Cai 05/2020

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Unknown · Bottle, Liquid