Is H2wOw Water Enhancer Drops – ORGANIC & Natural Extracts of Real Fruit - a Hint of Organic Stevia - Makes 768 oz of Delicious Cucumber Lemongrass Flavored Water Vegetarian?
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Ingredients
Filtered Water, Organic Agave Syrup, Cucumber Essence, Organic Lemon Extract, Organic Lemongrass Flavor, Citric Acid, Wild Harvested Nepalese Lemongrass Oil, Electrolytes (Magnesium Chloride, Potassium Chloride), Organic Stevia Rebiana
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.