Is haggos Low FODMAP?
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Ingredients
Beef Offal (Typical 46%), Datmeal, Onion, Suet, Natural Skins, Seasoning, Inc E220, E221 Sulphite, Cooking Guidelines: To Cook Whola, Remove Plastic Packaging, Pierce Skin And Wrap In Tin Foil, Alternatively Shallow Fry Slices Ur Til Cooked Through, Cook In Oven At 180Degc For Approx 40 Mins, Luse By 09, Kg Nat Weight 9, Packad 28, On: 0, Kg Price 0206345 00 2314|1 Ps 231
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.