No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Haldirams Chana Jor Garam Spicy Chickpeas Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Chickpeas (65%), Vegetable Oil (Cotton Seed, Corn & Palmolein), Salt, Red Chilli Powder, Ginger Powder, Mango Powder, Turmeric Powder, Cardamom Powder, Clove Powder and Cumin Powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Pouch

Flavor
SpicySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Nightshade Free? Haldirams Chana Jor Garam Spicy Chickpeas | Spoonful