Is Haldiram's Farali Mix Plain Dairy Free?
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Ingredients
Potatoes (72%), Vegetable Oil (palmolein Oil) Roasted Peanut (10%), Sugar Powder, Spices And Condiments (cumin Seeds (2%), Black Pepper Powder, Mango Powder, Ginger Powder, Clove Powder, Fennel Powder, Cinnamon Powder, Nutmeg Powder, Ajwain Powder), Raisin (2%), Salt, Black Salt And Acidity Regulator (citric Acid Powder (e330)). Contains Peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.