Is HALDIRAM'S, MINUTE KHANA GERD Friendly?

Ingredients
MUSTARD LEAVES (50%), BUTTER, SUNFLOWER OIL, SPINACH LEAVES (5%), MILK CREAM, ONIONS, MAIZE FLOUR, SALT, GREEN CHILLI, GINGER, GARLIC, CUMIN AND RED CHILLI WHOLE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Pouch


