Is Haldirams Paneer Onion Paratha | 400g GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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Ingredients
Authentic Indian Breads stuffed with a Mixture of Indian cottage Cheese and Onions. Ingredients; Whole Wheat Flour , Onions , Refined Sunflower Oil, Indian Cottage Cheese , Salt Fresh, Ginger , Green Chili , Coriander Leaves , Black Peppe, Mango Powder .
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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None
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