Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is HALF MOON BAY TRADING CO., IGUANA LIGHTNING, HOT N' SPICY CATSUP Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Ingredients

TOMATO PASTE 35%, WATER, CANE SUGAR, VINEGAR, SALT, HABANERO PEPPER 2%, CARROTS, ONIONS, LIME JUICE, PAPRIKA, CLOVES, CINNAMON, GARLIC, AND ASCORBIC ACID (VITAMIN C).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HALF MOON BAY TRADING CO., IGUANA LIGHTNING, HOT N' SPICY CATSUP is available at 1 retailer

Amazon

About this product

Sauce · Bottle

Flavor
SpicySavorySweetTangy
Texture
ThickSmooth
Commonly used for
DippingCookingSandwichTopping
Low FODMAP? HALF MOON BAY TRADING CO., IGUANA LIGHTNING, HOT N' SPICY CATSUP | Spoonful