Is Hall's Steak Express Sub Steaks Vegan?
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Ingredients
Beef (26%), Pork (20%), Water, Rusk [wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt], Beef Fat, Soya Protein Concentrate, Beef Connective Tissue, Flavour Enhancer (monosodium Glutamate), Emulsifiers (diphosphates, Triphosphates), Onion Powder, Salt, Wheat Gluten, Spice (black Pepper), Flavouring, Wheat Flour (calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Yeast Extract, Preservative (sodium Sulphite), Colours (ammonia Caramel, Carmine), Herb (bay), Spice Extracts (pepper, Nutmeg, Mace, Pimento, Ginger, Capsicum, Coriander, Sage). Contains: Soya, Sulphur Dioxide/sulphites, Wheat. May Contain: Barley, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.