Is Halo Top Peanut Butter Chocolate Chip Light Cookie Mix 3 Pack Dairy Free?

Ingredients

Ingredients: Allulose, Modified Wheat Starch, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Peanut Butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), Polydextrose, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Erythritol, Powdered Cellulose, Sugar. Contains 2% or less of: Palm Oil, Wheat Protein Isolate, Baking Soda, Salt, Natural and Artificial Flavor, Nonfat Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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