Is Ham & Swiss Croissant Vegan?

Ingredients

Croissant (enriched wheat flour, water, margarine, homogenized milk-3.25% MF, butter, sugar, yeast, eggs-liquid whole, salt, dough conditioner [wheat flour, acetylated tartaric acid esters of mono & diglycerides, dextrose, canola oil, enzymes, ascorbic acid]), Ham [pork, water, sugars (glucose solids and/or sugar and/or dextrose and/or honey and/or maple syrup and/or brown sugar], potassium lactate, salt, flavour, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium bicarbonate, spices, potassium chloride, carrageenan, smoke flavour, caramel colorant, sodium ascorbate, smoke), Roasted garlic red pepper mayo (mayonnaise, roasted garlic red pepper seasoning), Swiss cheese (pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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