Is Ham & Swiss Croissant Vegetarian?


Ingredients
Croissant (enriched wheat flour, water, margarine, homogenized milk-3.25% MF, butter, sugar, yeast, eggs-liquid whole, salt, dough conditioner [wheat flour, acetylated tartaric acid esters of mono & diglycerides, dextrose, canola oil, enzymes, ascorbic acid]), Ham [pork, water, sugars (glucose solids and/or sugar and/or dextrose and/or honey and/or maple syrup and/or brown sugar], potassium lactate, salt, flavour, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium bicarbonate, spices, potassium chloride, carrageenan, smoke flavour, caramel colorant, sodium ascorbate, smoke), Roasted garlic red pepper mayo (mayonnaise, roasted garlic red pepper seasoning), Swiss cheese (pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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