Is Ham & Swiss Packaged Sub,Small Vegetarian?

Ingredients

Seeded Roll (Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, 2% Or Less Of Each: Wheat Gluten, Eggs, Salt, Soybean Oil, Dextrose, Malt, Wheat Flour, Sugar, Sesame Seeds, Sunflower Lecithin, Oat Fiber, Mono & Diglycerides, Enzymes, Citric Acid), Ham (Pork, Water, Sugar, Sea Salt, Carrageenan, Lemon Juice Concentrate, Vinegar, Natural Flavorings), Tomatoes, Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Animal Or Microbial Enzymes), Organic Red And Green Leaf Lettuce, Iceberg Lettuce, Also Contains: Mayonnaise And Mustard

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ham & Swiss Packaged Sub,Small is available at 1 retailer

About this product

Snack · Roll