Is HAM & SWISS SANDWICH, HAM & SWISS Gluten Free?

Ingredients

HAM (PORK, WATER, EVAPORATED CANE SYRUP, SEA SALT , CELERY POWDER, NATURAL SMOKE FLAVOR), SWISS CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES) WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, WATER, HONEY, CANOLA OIL, SEA SALT, YEAST), TOMATO, LETTUCE, YELLOW MUSTARD (WATER, DISTILLED VINEGAR MUSTARD SEED, SALT, ORGANIC CANE SUGAR, TURMERIC, PAPRIKA, CLOVES, CINNAMON, ALLSPICE, CORIANDER), MAYONNAISE (SUNFLOWER OIL, EGG YOLKS, WATER, ORGANIC LEMON JUICE, DISTILLED VINEGAR, SALT , ORGANIC CANE SUGAR, MUSTARD FLOUR, BLACK PEPPER, CITRIC ACID).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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