Is HANDMADE STROMBOLI Vegan?
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Ingredients
DOUGH: FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOY BEAN OIL, SUGAR, SALT, INSTANT YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID). PEPPERONI: PORK, BEEF, SALT, DEXTROSE, WATER, SPICES, CORN SYRUP, PAPRIKA, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRATE;, COOKED ITALIAN SAUSAGE CRUMBLES: PORK, SEASONING, (SPICES, DRIED ONION, PAPRIKA, DRIED GARLIC), WATER, SALT, ROSEMARY EXTRACT. PROVOLONE CHEESE: (PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES), POWDERED CELLULOSE, DEXTROSE, ENZYMES, (ADDED TO PREVENT CAKING);, NATAMYCIN (A NATURAL MOLD INHIBITOR):, RED PEPPERS, GREEN PEPPERS, ONIONS AND MUSHROOMS, PASTEURIZED WHOLE EGGS, OREGANO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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