No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Happy Tot Organics Superfoods Pears, Bananas, Sweet Potato & Pumpkin Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Pear Puree, Organic Banana Puree, Organic Sweet Potato Puree, Milled Organic Chia Seed, Organic Pumpkin Puree, Ascorbic Acid (Vitamin C), Organic Lemon Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Happy Tot Organics Superfoods Pears, Bananas, Sweet Potato & Pumpkin is available at 3 retailers

H-E-BVitacostHarris Teeter

About this product

Fruit · Pouch

Flavor
FruitySweetEarthy
Texture
CreamySmooth
Commonly used for
SnackingMeal PrepOn The Go
Low FODMAP? Happy Tot Organics Superfoods Pears, Bananas, Sweet Potato & Pumpkin | Spoonful