Is HARISSA SUN-DRIED TOMATO SALSA, HARISSA SUN-DRIED TOMATO Vegan?

Ingredients

Red Bell Peppers, Water, Red Jalapenos (Red Jalapenos, Salt, Acetic Acid), Cane Sugar, Onions, Apple Cider Vinegar, Spices, Ancho Chili Powder, Extra Virgin Olive Oil, Sun Dried Tomatoes, Sea Salt, Garlic, Paprika, Chipotle Chili Powder, Lemon Juice Concentrate, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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