Is Harmons Dark Chocolate Cashews, Dark Chocolate Soy Free?
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Why it's not soy free
- soy lecithin
- soybean
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ROASTED SALTED CASHEWS (CASHEWS, SALT, PEANUT AND VEGETABLE OIL (SOYBEAN)), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA, AND VANILLIN (AN ARTIFICIAL FLAVOR)), CONFECTIONER'S GLAZE.
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Snack · Candy Piece