Is HARRIS TEETER, H.T. TRADERS, SAUCE FOR PASTA, CARAMELIZED ONION Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

crushed tomatoes
diced tomatoes

crushed tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

diced tomatoes

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

DICED TOMATOES (CITRIC ACID, CALCIUM CHLORIDE), WATER, CRUSHED TOMATOES, ROASTED RED ONION, BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, NATURAL FRIED ONION CONCENTRATE (PROPYLENE GLYCOL, ETHYL ALCOHOL, EXTRACTIVES OF ONION AND CARAMEL COLOR), GARLIC, BASIL, OREGANO, BLACK PEPPER, ROSEMARY.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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