Is Harris Teeter Naturally Flavored Smoked Almonds Salted Dairy Free?

Ingredients

Almonds, Seasonings (salt, Maltodextrin, Natural Hickory Smoke Flavor, Yeast Extract, Hydrolyzed Corn And Soy Protein, Natural Flavors), Canola And/or Peanut And/or Cottonseed Oil. Contains Tree Nuts (almonds), Soy. May Contain Peanuts, Brazil, Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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