Is Harry and David Moose Munch Premium Popcorn Vegan?

Ingredients

Corn Syrup, Sugar, Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with Meanut And/or Cottonseed Oil), Honey, Brown Sugar, Salt, Soy Lecithin, Natural Flavor, Bha/bht In Corn Oil To Retard Oxidation. Contains Almond,. Cashew, Milk. Soy. Produced In A Facility That Manufactures With Egg, Milk, Peanuts, Soy, Tree Nuts, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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