Is Hartman Tiramisu Gourmet Desserts, Tiramisu Dairy Free?

Ingredients

MASCARPONE CHEESE (MILK, CREAM, CITRIC ACID), VANILLA WAFER CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA), HEAVY CREAM, SUGAR, EGG YOLK, HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF: INSTANT COFFEE, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, PRESERVATIVES (SODIUM BENZOATE, CALCIUM DISODIUM EDTA, POTASSIUM SORBATE, SODIUM BENZOATE), CARAGEENAN, TARA GUM, CALCIUM SULFATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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