Is HARVEST FRUIT AND CHICKEN INCLUDES POPPYSEED DRESSING, GRILLED WHITE MEAT CHICKEN, APPLES, DRIED CRANBERRIES, CARROTS, YELLOW PEPPERS, CRUNCHY SESAME STICKS, HARVEST FRUIT AND CHICKEN Gluten Free?

Ingredients

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), POPPYSEED DRESSING (WATER, SUGAR, DISTILLED VINEGAR, SOYBEAN OIL, CORN VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, CIDER VINEGAR, SALT, POPPYSEED, XANTHAN GUM, DEHYDRATED ONION, FRUIT JUICE ADDED FOR COLOR), APPLES (APPLES, WATER, APPLE JUICE, ASCORBIC ACID [A PRESERVATIVE], AND CITRIC ACID), CARROTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YELLOW PEPPERS, SESAME STICKS (WHEAT FLOUR [MALTED BARLEY], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT SALT, BEET POWDER, TURMERIC).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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