Is Hask Argan Oil Repairing Shine Hair Oil Low FODMAP?
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Ingredients
Cyclopentasiloxane, Dimethiconol, Argania spinosa (argan) kernel oil, Keratin amino acids, Glycine soja (soybean) oil, Vitis vinifera (grape) seed oil, Citrus aurantium dulcis (orange) oil, Tocopherol, Aqua/Water/Eau, PEG-4 laurate, PEG-4 dilaurate, Benzophenone-3, Iodopropynyl butylcarbamate, PEG-4, Butylene glycol, Phenoxyethanol, Ethylhexylglycerin, Citral, Limonene, Linalool, CI 47000 (Yellow 11), CI 26100 (Red 17)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.