Is HAWAIIAN SWEET ROLLS, HAWAIIAN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID (DOUGH CONDITIONER), EGGS, SUGAR, SUNFLOWER OIL, POTATO STARCH, BROWN SUGAR, YEAST, BUTTER FLAVOR (WATER, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO AND DIGLYCERIDES, CITRIC ACID, TITANIUM DIOXIDE (COLOR), YELLOW 5, PRESERVATIVES (SODIUM BENZOATE, PROPYLENE GALLATE, CITRIC ACID]), CALCIUM PROPIONATE (FOR FRESHNESS).

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