Is Hawaiian Tropic Moisturizer, After Sun, Lime Coolada Fragrance Low FODMAP?

Ingredients

Water, Ethylhexyl Palmitate, Glycerin, Petrolatum, Cetyl Alcohol, Cetearyl Alcohol, Isopropyl Myristate, Glyceryl Stearate, Phenoxyethanol, Triethanolamine, Ceteth-10 Phosphate, Dicetyl Phosphate, Carbomer, Fragrance, Methylparaben, Allantoin, Benzophenone-4, Butyrospermum Parkii (Shea) Butter, Dimethicone, Mangifera Indica (Mango) Seed Butter, Persea Gratissima (Avocado) Oil, Propylparaben, Theobroma Cacao (Cocoa) Seed Butter, Disodium EDTA, PEG-8 Dimethicone, Carica Papaya (Papaya) Fruit Extract, Colocasia Antiquorum Root Extract, Mangifera Indica (Mango) Fruit Extract, Passiflora Incarnata Fruit Extract, Plumeria Acutifolia Flower Extract, Psidium Guajava Fruit Extract, Aloe Barbadensis Leaf Juice Powder, Octyldodecanol, Retinyl Palmitate, Silica, Tocopheryl Acetate, Ascorbic Acid, Sodium Propoxyhydroxypropyl Thiosulfate Silica, Yellow 10, Green 5, Red 33.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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