Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Hawkins Cheezies, 1120 Grams/39.5 Ounces - 7x160 gram Bags Made In Canada Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Corn Flour, Vegetable Oil, Seasoning with Aged Melted Cheddar Cheese, Lactic Acid, Disodium Phosphate, Salt and Certified Color (Contains Tartrazine), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Hawkins Cheezies, 1120 Grams/39.5 Ounces - 7x160 gram Bags Made In Canada is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Hawkins Cheezies, 1120 Grams/39.5 Ounces - 7x160 gram Bags Made In Canada | Spoonful